Flow refers to the energy flow within oneself and between humans and the environment. The idea comes from the Chinese notion of healing which stresses health can be attained when there is harmony between yin and yang. Yin and Yang are the two cosmic forces making up this world and human beings. Situating in the wildness of the Northumbrian landscape, I am overwhelmed by the power and beauty of nature. Inspired by the philosophy of Chinese medicine, I try to find the rhythm between our bodies and our environment with an attempt to understand the potential of our bodies. I also developed another piece of work, Horizons, from this project by studying the similarity between river and the human meridians.